Healing on Our Own Terms: How Desi Americans Are Rewriting the Mental Health Playbook
A new wave of South Asian American therapists, creators, and wellness entrepreneurs is building mental health spaces that actually feel like home — blending Ayurveda, ancestral wisdom, and culturally fluent therapy to push back against a wellness industry that was never really built for us. From TikTok to therapy couches in Brooklyn and Fremont, the desi mental health movement is loud, proud, and long overdue.